
Living with idiopathic intracranial hypertension (IIH) means constantly managing the pressures and challenges that come with it—both physically and emotionally. Over the years, I've found a number of things that help me navigate life with IIH. Some products bring me comfort, others provide relief, and a few have truly become essential tools in my daily routine.
But it’s not all about IIH. I also share some of my favorite things that help me enjoy life outside of the challenges—from home essentials that make my space feel like a sanctuary, to lifestyle items that keep me feeling my best. Whether it’s products that have helped me manage IIH or just things I can’t live without, this page is where I share my personal arsenal of tools, tricks, and treasures that keep me going.
Explore my must-haves, and feel free to share what’s worked for you too! Let’s support each other in finding comfort and joy in the small things.

If you're living with idiopathic intracranial hypertension (IIH), you know how important it is to find little things that help ease the daily discomfort. Over the years, I've tried a lot of products and tools that promised relief, but there's one that has truly made a difference for me: the Solawave Red Light Wand.
Living with IIH (idiopathic intracranial hypertension) means I’m always thinking about how to manage my fluid levels. These drops were a gamechanger for me. And, they offer 35% off for life for anyone with a chronic illness.